SPIN CLASS
Apple Fitness Center

Eric & Galen
More Photos of Spin Class

Work up a sweat by spinning to the "oldies" on Johnny G. Spinner bikes.   Even though it is not an exclusive TBC bike event, a lot of those attending are members of the bike club.  Some have been spinning regularly at Apple Fitness Center for several years.  It is an intensive hour long workout followed by floor exercises.  Some new timers only last about 10 minutes, and we never see them again!  If you can make it to your third class it starts to become easier, and you just might get hooked on spinning.  They will usually let you try it out and spin free your first visit.  Wear bike shorts and bring a water bottle.  You will need it.  Some also attend Spin Classes at Premier Fitness, 360 Fitness, and Woodcreek.
 
 
 

Related Link